This may seem a bit strange but it’s actually Biblical to be in shape. I’ll explain this in a minute but before I do I just want you to take a brief moment to ask yourself, am I being good to my body? By being good to your body, I mean, feeding it well (with healthy food), exercise, getting rest and getting it the right treatments, either through vitamins and nutrients (notice I left out medication…) It really burdens and concerns me, the amount of believers who aren’t living a healthy lifestyle. This is for a few reasons, of which the first is pretty simple, I believe God has a law in place in which God will use you as often and as effectively as your human body will allow for it, God doesn’t need to but chooses to work through people. The second has to do with our own ability to take ownership of the blessing God gave us, one life here in earth. It appears that too many believers today don’t realize how un-biblical being unhealthy really is. Let’s look at scripture:
1 Corinthains 6:19,20
Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body.
That sounds pretty clear, when you take care of your body, you honor God, he gave it to you and he also died a horrible death for you so the price he paid was extremely high. Why would we dishonor him this way?
1 Corinthians 9:27
I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified.
Again, Paul here is keeping himself accountable, he understands that God has called him and is using him to preach the good news around the world, yet how far do you think he can he go if he’s unhealthy and out of shape? Think about it, being out of shape gets us pretty cozy and ultimately makes us lazy, tired, lowering our immune system, causing all sort of problems for us. For years I suffered migraines, but then again I wasn’t taking ownership of my diet, I was eating foods without reading their ingredients, that were actually triggering my headaches. I can tell you without hesitation, when I had a migraine, I wasn’t able to do much of anything.
Our body is an amazing creation that God blessed us with, it can and will heal itself, just like it did when you were a kid and got a (“booboo”), treat it well and it will respond well, if you treat your body poorly and it gets sick or you get a sickness or pain, please stop blaming the devil, that guy gets so much credit he’s got a beacon score above 800. Do what it says in Romans 12:1 “…give your bodies to God because of all he has done for you. Let them be a living and holy sacrifice—the kind he will find acceptable. This is truly the way to worship him.”
Are you honoring God with your body?




